The transformation of immature sperm cells into swimmers that can travel incredible distances, survive for days, and eventually fertilize an egg is a dynamic, resource-intense process that takes about 3 months. It is critically important to provide your body with the right nutrients to support and protect your sperm during this time period. The oxygenation reactions required for DNA repackaging and energy storage to power each swimmer on its journey create free radicals that can damage sperm through oxidative stress. Antioxidant supplements protect sperm against this damage by neutralizing free radicals. Taking antioxidant supplements is clinically proven to improve sperm quality and may increase the chances of achieving pregnancy through natural or assisted reproduction.
